Sometimes life can be overwhelming and it can be hard to work through these difficult times. Virtual Calming Rooms are designed to assist in identifying different strategies for managing emotions. We hope these tools will provide helpful outlets and practices for when life gets tough.
Kudos to the Guam Association of School Counselors (GASC) and Guam Department of Education (GDOE) School Counselors from different schools who graciously shared their Virtual Calming/Counseling Rooms as resources for our GDOE website.
FOR HIGH SCHOOL-AGED STUDENTS, PARENTS, SCHOOL STAFF AND OTHER ADULTS:
GASC:
https://sites.google.com/view/gasc-virtual-calming-room/
JOHN F. KENNEDY HIGH:
OKKODO HIGH:
https://sites.google.com/gdoe.net/okkodohighschoolcounseling/virtual-calming-room?authuser=0
FOR MIDDLE SCHOOL-AGED STUDENTS:
OCEANVIEW MIDDLE:
https://omscounselingdepartment.weebly.com/social-emotional-resources.html
FOR ELEMENTARY SCHOOL-AGED STUDENTS AND CHILDREN:
JQ SAN MIGUEL ELEMENTARY:
ADACAO ELEMENTARY:
TAMUNING ELEMENTARY:
https://lbjtamescounselors.wixsite.com/counselors/virtual-calming-room
WETTENGEL ELEMENTARY:
https://sites.google.com/gdoe.net/wesvirtualcalmingroom/home
OTHER RESOURCES RECOMMENDED BY:
ADACAO ELEMENTARY:
https://sites.google.com/cnusd.k12.ca.us/cnusdvirtualcalmingroom/home?authuser=0
GEORGE WASHINGTON HIGH:
https://www.tarabrach.com/guided-meditations/
Disclaimer: The following links are purely for educational purposes and are not intended as psychological interventions or as a substitute for psychological treatment. If you are in need of psychological help you should seek the consultation of a licensed mental health professional.