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Guam Public School System  Fourth Grade Health

HEALTH EDUCATION

Grade 4 Standards

CONTENT STANDARD 1

1. Family Life and Human Sexuality

Throughout one’s life, each person has the challenge and opportunity to develop and maintain many types of relationships which hopefully fulfill the basic human need of loving and being loved. The family provides the first and basic relationship that forms and influences other relationships in one’s life.

The general concepts of Family Life and Human Sexuality are:

  • The family is the basic social institution with the responsibility of providing its members with the kinds of experience they need for their maximum physical, mental, social emotional, spiritual and overall development.

  • The family serves to perpetuate humans and to fulfill certain health needs.

  • Each family grows and develops in its own unique way.

  • The sex drive, a basic, powerful force is related to pleasure, the desire to belong, and reproduction. It requires understanding, acceptance and management. Management includes abstinence from sexual intercourse until an appropriate age and developing and practicing skills that address child abuse whether it be physical, mental, emotional, verbal and or sexual.

Through the study of Family Life and Human Sexuality the student will:

1) demonstrate the ability to use information and practices that will enable them to gain skills to become more positive contributing members of their present and future families

2) demonstrate understanding of how various roles and responsibilities on an individual’s social, emotional and physical health impacts the interactions within the family and with others

3) demonstrate understanding of their sexuality and the importance of sexual abstinence or postponed sexual intercourse.

Performance Indicators:

1.4.1 Name some factors that help to develop a healthy family relationship

1.4.2 Describe what you feel is the role of each of your family members and tell why

1.4.3 Discuss what having respect for yourself and others means

1.4.4 Discuss what " self control" and "self discipline" means

1.4.5 Role play situations requiring self control and/or self discipline

1.4.6 Role play ways to communicate various feelings to your parents/siblings with respect

1.4.7 List five ways a person changes during adolescence

1.4.8 Explain how the human body changes during adolescence (physically and sexually)

1.4.9 Examine problems that may arise as a result of the onset of puberty and recommend solutions

1.4.10 Create, conduct and evaluate a survey to show how students feel about verbal and physical harassment regarding sexuality and private parts

1.4.11 Give examples of solutions to prevent physical and sexual harassment

1.4.12 List people who could be of help and be supportive in a family crisis

1.4.13 Discuss laws that protect children from abuse

CONTENT STANDARD 2

2. Environmental Health

The environment includes all of our surroundings not just the natural environment of air, water, and land, but also plants, animals and the built environment (roads, buildings, and vehicles). Study of the environment provides young people with skills that will help them make a difference in: 1) reducing the overwhelming amount of solid wastes by contributing to its proper disposal or recycling, and 2) practicing responsible behaviors that will lower the toxic levels of air, land, and water pollution.

The general concepts of environmental health are:

Protection and promotion of health are the responsibilities of the individual as well as of the community, nation, and world.

There is a relationship between humans, disease, and the environment.

  • The existence of humans depends upon their interrelationship with the environment, both organic and inorganic.

  • Humans transform and are transformed by the environment they live in.

  • The survival of human beings depends upon their limited ability to adapt to change in environmental relationships and their ability to keep from destroying the environment.

  • Community and international health are promoted most effectively through organized group action utilizing all resources.

Through the study of the Environment, students will be able to

1) demonstrate understanding of why health and disease prevention is an individual as well as community, national, and international concern and responsibility

2) demonstrate understanding of the relationships between environmental and health related strategies and activities that prevent, control, and eliminate pollution and promote healthy environments and communities.

Performance Indicators:

2.4.1 Tell how resources on Guam are being affected by pollution

2.4.2 Explain how pollution impacts the quality of life

2.4.3 Develop a prevention plan for each type of environmental pollution

2.4.4 Give examples of proper and improper use of public facilities (parks, restrooms, beaches, etc.)

2.4.5 Tell what you can do to ensure that public facilities are not abused

2.4.6 Tell what you can do to preserve the environment for the enjoyment of others now and in the future

2.4.7 List ways that Guam benefits from a healthy environment

2.4.8 Examine how Guam's environment and natural resources contribute to the economy

2.4.9 Explain how development is impacting our natural resources

2.4.10 Choose an environmental issue of concern and plan a school wide or community wide effort or event to promote participation of public stewardship of the environment

CONTENT STANDARD 3

3. Substance Use and Abuse

Students learn that there are substances that can harm their bodies. They will develop skills, knowledge, attitudes and values to be able to protect themselves from accidental poisoning, from the misuse and abuse of medicines and drugs, and from the hazardous environment created by smokers.

The primary objective of the study on Substance Use and Abuse is to prevent the use and abuse of substances such as tobacco, alcohol and other drugs.

The general concepts of Substance Use and Abuse are:

  • Use of substances that alter mood and behavior arises from a variety of motivations.

  • Use of substances that alter mood and behavior may result in health and safety problems.

  • Substances that affect mood and behavior can produce many and varied effects in individuals who use them.

  • The ability to communicate and make positive decisions for self leads to a lifestyle of health and productivity.

Through the study of Substance Use and Abuse the student will

1) provide information on the risk factors of drug use and abuse

2) demonstrate activities that help build their sense of worth and well-being

3) develop skills for setting positive goals, decision-making , and problem –solving

4) demonstrate use of positive communication and resiliency skills, and other life skills that help students live literate, functional , productive, and healthy lives.

Performance Indicators:

3.4.1 Explain the differences between over-the-counter drugs and prescription drugs

3.4.2 Define drug abuse, drug addiction, and drug dependency

3.4.3 Discuss the differences and/or similarities between drug abuse, drug addiction, and drug dependency

3.4.4 Tell why people could become drug abusers, drug addicted or drug dependent

3.4.5 Describe some symptoms of drug abuse, drug addictions and drug dependency

3.4.6 Describe negative/positive effects of illegal drugs

3.4.7 Tell what would happen to someone who is under the influence of illegal drugs

3.4.8 Tell what could happen to others because someone uses illegal drugs

3.4.9 Discuss methods for preventing the use of illegal drugs

3.4.10 Tell what "alcoholism" means

3.4.11 Give examples of the characteristics related to alcoholism

3.4.12 Examine the relationship between excessive drinking and automobile accidents

3.4.13 Examine the relationship between excessive drinking and disease

3.4.14 Explain the health consequences for people who smoke or chew tobacco

3.4.15 Describe some health problems related to the use of tobacco products

3.4.16 Explain the health consequence for people who don't smoke but are around people who do smoke

3.4.17 List examples of inhalant products

3.4.18 Identify reasons for using inhalant products and tell why they are good or bad reasons

3.4.19 Explain some of the consequences for using inhalants

3.4.20 Agree or Disagree with the statement and tell why: People who use inhalants deserve what happens to them.

3.4.21 Tell how your school or family can participate in programs such as "The Great American Smokeout"

3.4.22 Read an article about substance use and write a reaction statement about the article

3.4.23 Tell how substance manufacturers use the media to influence the purchase and use of their products

3.4.24 Research and write a report about laws governing the use of alcohol and tobacco by children

CONTENT STANDARD 4

4. Disease Prevention and Control

This study helps students understand the causal factors of diseases and disorders. It focuses on making effective decisions about one’s health and establishing behaviors and habits by which certain diseases and disorders can be prevented, treated, and eliminated.

The general concepts of Disease Prevention and Control are:

  • There are reciprocal relationships between humans, disease, and the environment.

  • Humans are in constant competition with other organisms for the existing energy of this planet.

  • Some diseases develop as a result of a specific body dysfunction and cannot be transmitted.

  • There are measures by which some diseases can be prevented and controlled to prevent premature death and or disability.

  • Some mental and social disorders result in measurable and diagnosable physical signs and symptoms besides abnormal behaviors.

  • Becoming infected with a sexually transmitted disease can cause physical, emotional, and social problems.

Through the study of Disease Prevention and Control students will

1) demonstrate understanding of the range of normalcy of the various parts and systems of their body.

2) demonstrate understanding of a variety of diseases and disorders and their treatment and management for maintaining quality health.

Performance Indicators:

4.4.1 Describe the characteristics of communicable diseases

4.4.2 Discuss how common communicable diseases have affected Guam and other Pacific Islands

4.4.3 Suggest ways to interrupt the spread of diseases

4.4.4 Define "immunization"

4.4.5 List different types of immunizations

4.4.6 Discuss the benefits of being immunized

4.4.7 Explain the importance of cleanliness in preventing the spread of diseases

4.4.8 Research a disease introduced to Guam and write a report of its effects on the health of the indigenous people

4.4.9 Explain how HIV and AIDS are different

4.4.10 Explain how HIV is transmitted and list examples of how HIV is not transmitted

4.4.11 Describe how HIV affects the body's immune system

4.4.12 Discuss why it is important to protect yourself from HIV infection

4.4.13 Tell what "diabetes " is, what causes it, who can get it, and how it is treated

4.4.14 Research and report information about the different types of cancer

4.4.15 Analyze the effects of over-exposure to the sun and skin cancer

4.4.16 Identify places on Guam that provide treatment and services for chronic diseases

4.4.17 Call for information about services and treatment for chronic diseases

4.4.18 Create a directory of local and national agencies and organizations that provide services and treatment for chronic diseases

CONTENT STANDARD 5

5. Personal Health Development

Establishing healthy habits early in life is critical to the internalization of lifestyle behaviors that enhance one’s health in body, mind and spirit. Practicing healthy behaviors is part of one’s lifestyle that contributes to the quality and the length of one’s life.

Understanding and appreciating the growth and development of the human body assist students in making and applying responsible health choices to improve the quality of their lives. It is important for students to understand body changes and their implications especially during adolescence and puberty. This is an area that may cause unnecessary concern, embarrassment and unhealthy life-long attitudes and behaviors if not addressed appropriately.

Students need to know how the physical, mental, emotional, spiritual and social components of health are interrelated. Essential to feeling good about one’s self is an understanding and acceptance of one’s characteristics, including interests, values, attitudes and attributes. The goal is to establish patterns of behavior, skills, and attitudes that promote mental and emotional health and healthy interpersonal relationships. Spiritual health contributes to the motivation and essence of one’s life in relating to self, others, and the environment.

The general concepts of Personal Growth and Development are:

  • The well-being of an individual is affected by the choices made in personal health care.

  • Personal health choices support the well-being of the body, mind, and spirit.

  • Physical activity is an essential force for making the most of one’s self and life.

  • Wellness incorporates skills in stress management, dietary behaviors and exercise.

  • Growth and development follow a sequence that is predictable yet is unique for each individual.

  • Psycho-social and emotional growth and development is integral to the overall process of maturity.

  • Personal health practices are affected by a complexity of forces, often conflicting.

  • Knowing ourselves helps us to live better lives.

  • Emotional health and mental health involve how you feel about yourself, how you feel about others and how you are able to meet the demands of life.

  • Emotional and mental health include specific skills that enhance the appropriate expression and control of feelings.

Through the study of Personal Health Development students will be able to:

1) demonstrate knowledge and understanding of how their bodies, parts and functions, follow predictable sequences in growth and development unique to them

2) demonstrate knowledge and understanding of what is happening to their bodies and how to accept and appreciate them as processes of growth and development.

3) evaluate the complexity of forces which influence personal health principles and behaviors and to integrate this knowledge into decision-making for the attainment and maintenance of high-level wellness throughout the cycle

Performance Indicators:

5.4.1 Explain the need for good hygiene habits due to body changes in puberty and adolescence

5.4.2 Plan a personal program that illustrates good personal hygiene habits

5.4.3 Demonstrate daily, good personal hygiene

5.4.4 Describe body changes that occur in puberty and adolescence

5.4.5 Explain the need for good hygiene habits due to body changes that are occurring at this stage of development

5.4.6 Give reasons for keeping the skin clean

5.4.7 Give examples of ways to enhance self esteem

5.4.8 Name 5 ways to make friends

5.4.9 Discuss the importance of having friends

5.4.10 Give examples of things that cause stress

5.4.11 Describe ways in which stress can be managed or handled positively

5.4.12 Give examples of life situations involving aggressive people and ways for dealing with them

5.4.13 Discuss ways in which peer pressure influences decision making

5.4.14 Distinguish between positive and negative peer pressure

5.4.15 Role play different social situations and ways for saying "no" to negative behavior

5.4.16 Discuss the benefits of making healthy choices about rest and exercise

5.4.17 Keep a personal journal for one week to determine the amount of rest and exercise you are getting.

5.4.18 Analyze whether your current physical activity and rest are adequate for maintaining good health

5.4.19 List products that can help maintain good personal hygiene

5.4.20 Evaluate the strengths and weaknesses of hygiene products

5.4.21 Create a collage of products that promote the maintenance of good personal hygiene

CONTENT STANDARD 6

6. Nutrition

The development and maintenance of an individual’s nutritional health must include an understanding of how nutritional intake and eating patterns are affected by physical, social, mental, economic, and cultural factors.

The general concepts of Nutrition are:

  • Nutrition is how the body uses food for energy, growth, and health.

  • Food production and handling affect food quality and health.

  • The human life cycle has an affect on the nutritional needs of people

  • Eating is an activity that is influenced by physical, social, cultural, economic, and psychological needs which determines nutritional balance.

  • There is an interdependence between meeting human nutritional needs and the community - local, state, national, and the world.

Through the study of Nutrition, students will:

1) demonstrate knowledge and understanding of the role of nutrition in the promotion and maintenance of wellness and the establishment of proper nutritional practices.

2) demonstrate skills, attitudes and behaviors to make healthy food choices that contribute to lifelong wellness (e.g., eating a variety of foods; maintaining healthy weight; choosing diets low in fat, saturated fat, and cholesterol; choosing a diet with plenty of vegetables, fruits and grain products; using sugar, salt and sodium in moderation; and, avoiding alcohol).

Performance Indicators:

6.4.1 Give examples of foods that contain carbohydrates, fats, proteins, minerals, water and vitamins

6.4.2 Tell the functions of the nutrients in the body

6.4.3 Compare local/ethnic foods with "western" foods for their nutritional values

6.4.4 List 10 good eating habits

6.4.5 Discuss reasons for practicing good eating habits

6.4.6 Identify factors that contribute to well balanced diets

6.4.7 Explain how good eating habits can improve one's health for life

6.4.8 Tell why people don't eat meals on time or skip meals

6.4.9 Discuss how a person can avoid being overweight or underweight

6.4.10 Discuss how people who are overweight or underweight might feel about themselves

6.4.11 Develop a plan for helping overweight or underweight people feel good about themselves

6.4.12 Identify the components of the food pyramid

6.4.13 List foods that belong to various components of the food pyramid

6.4.14 List local/ethnic foods that belong to the various components of the food pyramid

6.4.15 Describe the relationship between the food pyramid and being healthy

6.4.16 Discuss the benefits of food labels.

6.4.17 Explain how the knowledge of nutrition, the food pyramid , and food content contributes to one's lifelong health

6.4.18 Use the information learned about nutrition and plan well-balanced menus for breakfast, lunch and dinner including all components of the food pyramid

CONTENT STANDARD 7

7. Personal Safety

Internalizing the importance of safety and practicing behaviors necessary to reduce the risk of injury are critical elements in helping students to develop and maintain attitudes toward personal safety.

The general components of Personal Safety are:

  • The potential for hazards and accidents exist in any environment.

  • Safe living involves the development and use of safety precautions and preventive and emergency measures while recognizing the inevitability and appeal of risk-taking.

  • Accidents are caused by human and environmental factors and may result in personal injury, property damage, or death.

  • National and man-made environmental factors influence health and safety.

Through the study of Personal Safety students will:

1) recognize the potential for hazards and injuries in any environment and demonstrate how to apply preventive and emergency measures.

2) demonstrate their knowledge of what to do and what not to do in case of an accident or injury to minimize the extent of the damage.

Performance Indicators:

7.4.1 Discuss the importance of using play equipment properly (swings, slides, baseball bats, etc.)

7.4.2 Explain how household cleaners and chemicals may be dangerous

7.4.3 Recognize different warning symbols found on commercial products and by matching the symbol to the correct warning

7.4.4 Compose and practice a mock dialogue with emergency personnel

7.4.5 Distinguish between safe swimming and/or surfing conditions

7.4.6 Describe the procedures for swimming safely at the beach or pool

7.4.7 Tell why horseplay at the beach or pool is dangerous

7.4.8 Give examples of boat safety rules

7.4.9 Identify boat safety equipment and their uses

7.4.10 Discuss the dangers of ignoring surf condition warnings

7.4.11 Identify the dangers of having guns around the home

7.4.12 Explain what to do/not to do when a gun is found

7.4.13 Discuss the things that might happen if a gun is accidentally fired

7.4.14 Tell how you would keep yourself safe from guns and other firearms

7.4.15 Discuss why it is important to take safety precautions before and after a disaster such as an earthquake or typhoon

7.4.16 Demonstrate safety procedures during and after an earthquake or typhoon

7.4.17 Create an earthquake/typhoon survival kit

7.4.18 Describe the conditions for potential fires

7.4.19 Explain at least five ways to prevent fires

7.4.20 List steps that your family has taken to protect your home from fires

7.4.21 Demonstrate how to react during a fire emergency

7.4.22 Develop fire escape plans and evaluate them for effectiveness

7.4.23 State rules to follow regarding strangers on the road

7.4.24 Discuss the effects of not following street-crossing rules carefully

7.4.25 Tell what can happen if cars and other vehicles do not follow road safety rules

7.4.26 Explain the purpose of street lights

7.4.27 Explain what a "yield" sign means

7.4.28 Describe ways that a person can keep himself/ herself safe when walking, jogging, or running on the road

7.4.29 Tell why it is important to know about first aid

7.4.30 Tell why it is important to be careful around blood

7.4.31 Discuss the need to drink plenty of water on hot days

7.4.32 Describe the procedure to follow if someone gets too hot

7.4.33 Describe the first aid treatment for bee stings or ant bites

7.4.34 Demonstrate first aid for minor cuts and scrapes

7.4.35 Tell where you can find emergency numbers and directions for preparing for a disaster (i.e. telephone directory)

7.4.36 Make a directory of emergency numbers that everyone in your family can read and understand easily

7.4.37 Write a report on the Department of Civil Defense and tell how they prepare us and protect our safety before, during, and after disasters

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