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Guam Public School System  Third Grade Health

HEALTH EDUCATION

Grade 3 Standards

CONTENT STANDARD 1

1. Family Life and Human Sexuality

Throughout one’s life, each person has the challenge and opportunity to develop and maintain many types of relationships which hopefully fulfill the basic human need of loving and being loved. The family provides the first and basic relationship that forms and influences other relationships in one’s life.

The general concepts of Family Life and Human Sexuality are:

  • The family is the basic social institution with the responsibility of providing its members with the kinds of experience they need for their maximum physical, mental, social emotional, spiritual and overall development.

  • The family serves to perpetuate humans and to fulfill certain health needs.

  • Each family grows and develops in its own unique way.

  • The sex drive, a basic, powerful force is related to pleasure, the desire to belong, and reproduction. It requires understanding, acceptance and management. Management includes abstinence from sexual intercourse until an appropriate age and developing and practicing skills that address child abuse whether it be physical, mental, emotional, verbal and or sexual.

Through the study of Family Life and Human Sexuality the student will:

1) demonstrate the ability to use information and practices that will enable them to gain skills to become more positive contributing members of their present and future families

2) demonstrate understanding of how various roles and responsibilities on an individual’s social, emotional and physical health impacts the interactions within the family and with others

3) demonstrate understanding of their sexuality and the importance of sexual abstinence or postponed sexual intercourse.

Performance Indicators:

1.3.1 Define "respect" and give examples of ways respect is demonstrated by you and others

1.3.2 Identify other factors that influence family relationships

1.3.3 Tell what "family values" means

1.3.4 List some of your family values

1.3.5 Discuss how family values and respect contribute to family relationships

1.3.6 Define "genes"

1.3.7 Discuss the role that genes have in the outcome of looks and health

1.3.8 List physical characteristics that make you the same as others or different from others

1.3.9 Tell why being different is okay

1.3.10 Give examples of health related decisions your parents make for you

1.3.11 Give examples of health related decisions you make for yourself

CONTENT STANDARD 2

2. Environmental Health

The environment includes all of our surroundings not just the natural environment of air, water, and land, but also plants, animals and the built environment (roads, buildings, and vehicles). Study of the environment provides young people with skills that will help them make a difference in: 1) reducing the overwhelming amount of solid wastes by contributing to its proper disposal or recycling, and 2) practicing responsible behaviors that will lower the toxic levels of air, land, and water pollution.

The general concepts of environmental health are:

Protection and promotion of health are the responsibilities of the individual as well as of the community, nation, and world.

There is a relationship between humans, disease, and the environment.

  • The existence of humans depends upon their interrelationship with the environment, both organic and inorganic.

  • Humans transform and are transformed by the environment they live in.

  • The survival of human beings depends upon their limited ability to adapt to change in environmental relationships and their ability to keep from destroying the environment.

  • Community and international health are promoted most effectively through organized group action utilizing all resources.

Through the study of the Environment, students will be able to

1) demonstrate understanding of why health and disease prevention is an individual as well as community, national, and international concern and responsibility

2) demonstrate understanding of the relationships between environmental and health related strategies and activities that prevent, control, and eliminate pollution and promote healthy environments and communities.

Performance Indicators:

2.3.1 Tell how pollution occurs in school and in the community

2.3.2 Give examples of ways that pollution can be controlled

2.3.3 Create a chart of different types of pollution, their sources, and ways to reduce or eliminate them

2.3.4 Define "environmental hazard"

2.3.5 Name some types of environmental hazards

2.3.6 Give examples of how you can be affected by environmental hazards

2.3.7 List activities that can be done to lessen environmental hazards

2.3.8 Tell what you can do to prevent environmental hazards

2.3.9 Explain how recycling can help the environment

2.3.10 Tell what "biodegradable" means and list materials that are biodegradable

2.3.11 Tell how the use of biodegradable materials can help the environment

2.3.12 Interview a representative of the Guam Environmental Protection Agency for information about pollution prevention and recycling programs for Guam

CONTENT STANDARD 3

3. Substance Use and Abuse

Students learn that there are substances that can harm their bodies. They will develop skills, knowledge, attitudes and values to be able to protect themselves from accidental poisoning, from the misuse and abuse of medicines and drugs, and from the hazardous environment created by smokers.

The primary objective of the study on Substance Use and Abuse is to prevent the use and abuse of substances such as tobacco, alcohol and other drugs.

The general concepts of Substance Use and Abuse are:

  • Use of substances that alter mood and behavior arises from a variety of motivations.

  • Use of substances that alter mood and behavior may result in health and safety problems.

  • Substances that affect mood and behavior can produce many and varied effects in individuals who use them.

  • The ability to communicate and make positive decisions for self leads to a lifestyle of health and productivity.

Through the study of Substance Use and Abuse the student will

1) provide information on the risk factors of drug use and abuse

2) demonstrate activities that help build their sense of worth and well-being

3) develop skills for setting positive goals, decision-making , and problem –solving

4) demonstrate use of positive communication and resiliency skills, and other life skills that help students live literate, functional , productive, and healthy lives.

Performance Indicators:

3.3.1 Give reasons why people take drugs or medication

3.3.2 Give reasons for why people might use too much medicine or take too many drugs

3.3.3 Tell what "over-the-counter" (OTC) means

3.3.4 Give examples of OTC drugs

3.3.5 Tell what a "prescription drug" means

3.3.6 Give examples of prescription drugs

3.3.7 Explain the dangers of taking someone else's medication or drugs

3.3.8 Tell why someone would use an illegal drug

3.3.9 Explain how use of illegal drugs directly affects a person's behavior

3.3.10 List some behaviors that a person using illegal drugs may exhibit

3.3.11 Give examples of characteristics exhibited by people who drink alcohol products

3.3.12 Define "excessive drinking"

3.3.13 Describe what people who smoke look like and smell like

3.3.14 Tell why the use of tobacco products are not healthy

3.3.15 Create a plan to help someone quit smoking

3.3.16 Describe some things that happen to people who use inhalants

3.3.17 Give examples of reasons for people using inhalants

3.3.18 Knowing what could happen to someone who uses inhalants, give your own reasons for using or not using inhalants

3.3.19 Discuss laws of substance use and abuse

3.3.20 Identify local substance abuse organizations and explain their goals

3.3.21 List school or community programs for the prevention of substance use and abuse and discuss their benefits to young people

3.3.22 Tell what the "Great American Smokeout" is and who sponsors it

CONTENT STANDARD 4

4. Disease Prevention and Control

This study helps students understand the causal factors of diseases and disorders. It focuses on making effective decisions about one’s health and establishing behaviors and habits by which certain diseases and disorders can be prevented, treated, and eliminated.

The general concepts of Disease Prevention and Control are:

  • There are reciprocal relationships between humans, disease, and the environment.

  • Humans are in constant competition with other organisms for the existing energy of this planet.

  • Some diseases develop as a result of a specific body dysfunction and cannot be transmitted.

  • There are measures by which some diseases can be prevented and controlled to prevent premature death and or disability.

  • Some mental and social disorders result in measurable and diagnosable physical signs and symptoms besides abnormal behaviors.

  • Becoming infected with a sexually transmitted disease can cause physical, emotional, and social problems.

Through the study of Disease Prevention and Control students will

1) demonstrate understanding of the range of normalcy of the various parts and systems of their body.

2) demonstrate understanding of a variety of diseases and disorders and their treatment and management for maintaining quality health.

Performance Indicators:

4.3.1 Describe ways for germs to enter the body

4.3.2 Define "communicable and non-communicable"

4.3.3 Define "virus" and "bacteria"

4.3.4 List diseases that are communicable

4.3.5 Create a chart of communicable diseases, symptoms and their modes of transmission

4.3.6 Tell how the spread of communicable diseases can be prevented

4.3.7 Research a communicable disease and present a report

4.3.8 Research about a scientist who contributed to the development of immunizations and vaccines

4.3.9 Give examples of ways that HIV is not spread

4.3.10 List ways that a person can protect themselves from HIV and AIDS

4.3.11 Discuss what it is like for someone to be infected with HIV or have AIDS

4.3.12 Write a report about the different kinds of health helpers and tell what they do

CONTENT STANDARD 5

5. Personal Health Development

Establishing healthy habits early in life is critical to the internalization of lifestyle behaviors that enhance one’s health in body, mind and spirit. Practicing healthy behaviors is part of one’s lifestyle that contributes to the quality and the length of one’s life.

Understanding and appreciating the growth and development of the human body assist students in making and applying responsible health choices to improve the quality of their lives. It is important for students to understand body changes and their implications especially during adolescence and puberty. This is an area that may cause unnecessary concern, embarrassment and unhealthy life-long attitudes and behaviors if not addressed appropriately.

Students need to know how the physical, mental, emotional, spiritual and social components of health are interrelated. Essential to feeling good about one’s self is an understanding and acceptance of one’s characteristics, including interests, values, attitudes and attributes. The goal is to establish patterns of behavior, skills, and attitudes that promote mental and emotional health and healthy interpersonal relationships. Spiritual health contributes to the motivation and essence of one’s life in relating to self, others, and the environment.

The general concepts of Personal Growth and Development are:

  • The well-being of an individual is affected by the choices made in personal health care.

  • Personal health choices support the well-being of the body, mind, and spirit.

  • Physical activity is an essential force for making the most of one’s self and life.

  • Wellness incorporates skills in stress management, dietary behaviors and exercise.

  • Growth and development follow a sequence that is predictable yet is unique for each individual.

  • Psycho-social and emotional growth and development is integral to the overall process of maturity.

  • Personal health practices are affected by a complexity of forces, often conflicting.

  • Knowing ourselves helps us to live better lives.

  • Emotional health and mental health involve how you feel about yourself, how you feel about others and how you are able to meet the demands of life.

  • Emotional and mental health include specific skills that enhance the appropriate expression and control of feelings.

Through the study of Personal Health Development students will be able to:

1) demonstrate knowledge and understanding of how their bodies, parts and functions, follow predictable sequences in growth and development unique to them

2) demonstrate knowledge and understanding of what is happening to their bodies and how to accept and appreciate them as processes of growth and development.

3) evaluate the complexity of forces which influence personal health principles and behaviors and to integrate this knowledge into decision-making for the attainment and maintenance of high-level wellness throughout the cycle

Performance Indicators

5.3.1 Describe the importance of not sharing personal hygiene products (hairbrush, toothbrush, etc.)

5.3.2 Explain the structure and function of the skin, hair, teeth, nails, eyes and ears

5.3.3 Construct a chart or model for each body system to show how the system functions

5.3.4 Explain the importance of each organ as it relates to its body system

5.3.5 Give examples of how nutrition affects your growth and development

5.3.6 Give examples of when stress may be healthful or harmful

5.3.7 Describe some changes caused by harmful stress

5.3.8 List positive stress management techniques

5.3.9 Practice the use of acceptable stress management techniques

5.3.10 List healthy behaviors and unhealthy behaviors and their effects on health

5.3.11 Demonstrate how to share feelings, concerns and opinions

5.3.12 Explain the importance of sharing feelings, concerns, and opinions

5.3.13 Compare cultural differences among various people

5.3.14 Observe people of different ethnic backgrounds and discuss the ways they interact with each other

5.3.15 Create and demonstrate a new series of exercises

5.3.16 Develop a schedule to increase and improve your physical activity

5.3.17 Discuss the effects that the media has in promoting healthy/ unhealthy behaviors

5.3.18 Discuss who are the safe people in your home, school or community whom you can go to for help when you are in any kind of trouble

5.3.19 Discuss the kinds of health services available in the school and community (Public Health, school nurse office, hospital, etc.)

CONTENT STANDARD 6

6. Nutrition

The development and maintenance of an individual’s nutritional health must include an understanding of how nutritional intake and eating patterns are affected by physical, social, mental, economic, and cultural factors.

The general concepts of Nutrition are:

  • Nutrition is how the body uses food for energy, growth, and health.

  • Food production and handling affect food quality and health.

  • The human life cycle has an affect on the nutritional needs of people

  • Eating is an activity that is influenced by physical, social, cultural, economic, and psychological needs which determines nutritional balance.

  • There is an interdependence between meeting human nutritional needs and the community - local, state, national, and the world.

Through the study of Nutrition, students will:

1) demonstrate knowledge and understanding of the role of nutrition in the promotion and maintenance of wellness and the establishment of proper nutritional practices.

2) demonstrate skills, attitudes and behaviors to make healthy food choices that contribute to lifelong wellness (e.g., eating a variety of foods; maintaining healthy weight; choosing diets low in fat, saturated fat, and cholesterol; choosing a diet with plenty of vegetables, fruits and grain products; using sugar, salt and sodium in moderation; and, avoiding alcohol).

Performance Indicators:

6.3.1 Define "nutrient"

6.3.2 Name the nutrients and tell how they help the body

6.3.3 List sources of proteins, minerals, vitamins, water, fats, and carbohydrates

6.3.4 Discuss how the way food is prepared and stored can affect its nutritional value

6.3.5 List the seven diet goals recommended by the American Cancer Society

6.3.6 Tell which of the diet goals you follow in your daily eating

6.3.7 Discuss the importance of following the seven diet goals

6.3.8 Explain how food keeps you healthy

6.3.9 Tell what happens when you eat too much or when you skip a meal

6.3.10 Give examples of things people do to lose weight or gain weight

6.3.11 Discuss the importance of eating on time and eating the right foods

6.3.12 Make a list of foods you eat in one day and show where they are on the food pyramid

6.3.13 Analyze the foods you eat in one day/one week, to determine how you can improve them to meet food pyramid guidelines

6.3.14 Construct a food pyramid guide for your home to help in preparing healthy meals

6.3.15 Examine and read a food label to assess where the various information about the food products can be found

6.3.16 Use food labels to compare the food value differences of similar foods which are canned or frozen

6.3.17 Analyze a food label and appraise its information value to the consumer

CONTENT STANDARD 7

7. Personal Safety

Internalizing the importance of safety and practicing behaviors necessary to reduce the risk of injury are critical elements in helping students to develop and maintain attitudes toward personal safety.

The general components of Personal Safety are:

  • The potential for hazards and accidents exist in any environment.

  • Safe living involves the development and use of safety precautions and preventive and emergency measures while recognizing the inevitability and appeal of risk-taking.

  • Accidents are caused by human and environmental factors and may result in personal injury, property damage, or death.

  • National and man-made environmental factors influence health and safety.

Through the study of Personal Safety students will:

1) recognize the potential for hazards and injuries in any environment and demonstrate how to apply preventive and emergency measures.

2) demonstrate their knowledge of what to do and what not to do in case of an accident or injury to minimize the extent of the damage.

Performance Indicators:

7.3.1 Name dangerous objects in and around the home and school

7.3.2 Tell what you should do if you find dangerous objects in or around the home or school

7.3.3 Tell how you could keep your home and school safe from dangerous objects

7.3.4 Demonstrate the procedures for reporting an emergency

7.3.5 Draw and explain the meaning of water safety symbols found at the beach or at the pool

7.3.6 List things you should look out for at the beach and at the pool to make sure that it is safe for swimming

7.3.7 Tell what happens to people who don't follow water safety rules

7.3.8 Give examples of ways that you can keep yourself and others safe at the beach or pool

7.3.9 Discuss the dangers of having guns in the home

7.3.10 Describe the results of accidental shootings

7.3.11 Recommend ways to protect yourself from gun injuries

7.3.12 Role play what to do or say when some-one shows you a gun

7.3.13 List food and comfort items that you should prepare in case of an earthquake or typhoon

7.3.14 List first aid items and equipment needed for emergencies

7.3.15 Discuss the need to stay calm and follow safety procedures during a fire emergency

7.3.16 Demonstrate the use of a fire extinguisher

7.3.17 Distinguish the different types of fires and methods of extinguishing each kind

7.3.18 Create a checklist of fire emergency precautions and escape plans

7.3.19 Tell what to do when crossing a street

7.3.20 Give examples of safety rules for riding in a car

7.3.21 Give examples of safety rules for riding a bicycle

7.3.22 Give examples of basic safety rules

7.3.23 Explain why it is important to have rules for road safety

7.3.24 Discuss the effects of not following rules for safety on the road

7.3.25 Analyze their practices regarding wearing seat belts and suggest ways to improve them

7.3.26 Explain the importance of keeping wounds and other injuries clean

7.3.27 Distinguish the purpose of different wound dressings and covers

7.3.28 Explain the need to be careful around insects that sting or bite

7.3.29 Tell how to treat a bee sting or ant bite

7.3.30 Demonstrate how to wash and dress a minor wound or cut

7.3.31 Tell where someone can go to for help in case of a fire, an accident, if you get lost, etc.

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